I didn’t die yesterday
16th September 2024

I didn’t die yesterday. This is of course true every day we wake up – but we don’t often think about it. But yesterday I came much closer than usual – how close, I don’t actually know, but close enough for concern and a reminder of mortality and to be grateful for being alive.

This post is a jumbled mixture of how ill I am, and reflecting on the severity and strangeness of the condition. How Ill I am I have post-acute covid syndrome (aka long covid). At the moment, I can’t walk out of the house, have a normal conversation, or sit at a table and eat a […]

In December, after a couple of months of health improvement, I got quite suddenly much worse, ending up severely ill for 5-10 days, feeling like I was more than halfway to dead This blog is about that experience. I am writing this in early January, recovered from the worst of it, though still very limited and fragile.

Or: How training parkour has helped me manage being crippled Our entire existence is movement, in one form or another. Yet most of it is unconscious, without attention, just happening as our routine patterns. But how about if we treated the everyday as a movement practice? Recording: I recorded this post so that if you […]

Content note: talks about death, disability, chronic illness, exercise and fitness I thought I would write a blog post about my experience with Long Covid, which is still debilitating and significantly affecting my life 8 months after infection. I *think* I am still gradually and slowly improving, though it may also have reached a plateau […]

PB-flapjack-cookies
15th November 2021

This is a recipe for some cookies which are low FODMAP, gluten free and dairy free, and hit the spot just right for me. Since developing some food intolerances (FODMAP), my food has been much more limited. With no wheat, that’s meant no cake or pastries; occasionally gluten free flour replacements can work but it’s […]

Exercise/Health/Food
Christmas Eve Fast
24th December 2017

(today I fasted for gratitude and empathy) Today – Christmas Eve, as I write this – I’ve decided to fast. Drinking is allowed, but only if it has no calories – so that’s tea and water for me – and I decided coffee would be cheating a bit too. No food all day though. Actually, […]

Exercise/Health/Food

With some short wordy bits and also a video of my mum doing parkour for the first time.

Public Misconception of Parkour

Imagine all you had ever seen of running was the 100m sprint in the Olympics.

Parkour is a non-mainstream, not-very-well-known discipline. As such, it hasn’t been understood all too well by people in society in general. The media loves spectacle and sensation, so they portray parkour as a daredevil stunt discipline. The parkour that’s made it into film, TV, and music videos is the performance aspect, where people are doing things to look impressive. Parkour videos put out onto the internet are often self-selected by people who want to show off what they’re doing, so there are many parts of parkour that don’t get shared as often. Not only do we not see all of the “behind the scenes” training of all of the people in the videos, but we don’t see anything who don’t make the cool videos, and there are many people who don’t make many videos.

This isn’t what parkour really is though, this is just one aspect of it.