(today I fasted for gratitude and empathy) Today – Christmas Eve, as I write this – I’ve decided to fast. Drinking is allowed, but only if it has no calories – so that’s tea and water for me – and I decided coffee would be cheating a bit too. No food all day though. Actually, […]
With some short wordy bits and also a video of my mum doing parkour for the first time.
Public Misconception of Parkour
Imagine all you had ever seen of running was the 100m sprint in the Olympics.
Parkour is a non-mainstream, not-very-well-known discipline. As such, it hasn’t been understood all too well by people in society in general. The media loves spectacle and sensation, so they portray parkour as a daredevil stunt discipline. The parkour that’s made it into film, TV, and music videos is the performance aspect, where people are doing things to look impressive. Parkour videos put out onto the internet are often self-selected by people who want to show off what they’re doing, so there are many parts of parkour that don’t get shared as often. Not only do we not see all of the “behind the scenes” training of all of the people in the videos, but we don’t see anything who don’t make the cool videos, and there are many people who don’t make many videos.
This isn’t what parkour really is though, this is just one aspect of it.
“some quote about humans being meant to move” – many people in the fitness industry, evolutionary biologists, paleoanthropologists, etc. Exercise is good for you, right? (If you aren’t in agreement so far, then probably stop reading now. That’s kind of an underlying premise of this whole post.) The way we view ‘exercise’ in our society […]
In which I discuss jogging and the sort of thing I do instead of jogging. “Alex, you make exercising less shitty.“ “I sweat a lot more than on a normal run but come back feeling like I’ve had a great time.“ A Lengthy Introduction Read this if you want more background to what I’m about […]
It’s the 26th of June soon, which for some people has meaning as being an anniversary of the day I was born. Traditionally, people give and eat cake on their birthday, but not being a blind follower of tradition I’ve decided that I’d prefer other things. Being “healthy” (I don’t think about it that much, […]
I decided to call these ‘fritters’ instead of ‘pancakes’ (which they could also be) because otherwise you can make them expecting something like crepes. The first few times I cooked this I was disappointed that they didn’t taste like crepes, but then when I started to appreciate them for what they are they became delicious! […]
I don’t like the phrase “balanced diet”. (At this point, I should give you a slight warning that this post may come across as a bit pedantic. I’m not talking about the content of the “balanced diet”, just the way it’s described and perceived. Hopefully I explain why adequately. It’s also a longer post than […]
Over the last five years, the amount of chocolate I eat has been decreasing. Yet I actually enjoy chocolate more than ever. Here’s my thoughts, shared in the hope that they can improve your quality of life slightly, as well as help you to enjoy chocolate more… Five and a half years ago, I gave […]