Exercise/Health/Food
Take the Stairs!
3rd September 2014

“some quote about humans being meant to move” – many people in the fitness industry, evolutionary biologists, paleoanthropologists, etc.  Exercise is good for you, right? (If you aren’t in agreement so far, then probably stop reading now. That’s kind of an underlying premise of this whole post.) The way we view ‘exercise’ in our society […]

Exercise/Health/Food
Jogging is a Waste of Time
21st August 2014

In which I discuss jogging and the sort of thing I do instead of jogging. “Alex, you make exercising less shitty.“ “I sweat a lot more than on a normal run but come back feeling like I’ve had a great time.“ A Lengthy Introduction Read this if you want more background to what I’m about […]

Exercise/Health/Food

It’s the 26th of June soon, which for some people has meaning as being an anniversary of the day I was born. Traditionally, people give and eat cake on their birthday, but not being a blind follower of tradition I’ve decided that I’d prefer other things. Being “healthy” (I don’t think about it that much, […]

Exercise/Health/Food

I decided to call these ‘fritters’ instead of ‘pancakes’ (which they could also be) because otherwise you can make them expecting something like crepes. The first few times I cooked this I was disappointed that they didn’t taste like crepes, but then when I started to appreciate them for what they are they became delicious! […]

Exercise/Health/Food
Your stomach is not a see-saw
24th October 2013

I don’t like the phrase “balanced diet”.  (At this point, I should give you a slight warning that this post may come across as a bit pedantic. I’m not talking about the content of the “balanced diet”, just the way it’s described and perceived. Hopefully I explain why adequately. It’s also a longer post than […]

Exercise/Health/Food

Over the last five years, the amount of chocolate I eat has been decreasing. Yet I actually enjoy chocolate more than ever. Here’s my thoughts, shared in the hope that they can improve your quality of life slightly, as well as help you to enjoy chocolate more… Five and a half years ago, I gave […]

Exercise/Health/Food
Journey to the End of the Night
24th September 2013

This was the event which drew me to Venice, and without it I don’t think I would’ve bothered with the trip. It was called ‘Journey to the end of the Night’: there was a 10km route around Venice with six checkpoints to go through, the aim obviously being to make it to the end but […]